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110 3rd Street, Suite 240, Henderson, KY 42420 | Phone: (270) 826-6565 | Fax: (270) 830-0083 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
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- Posted April 1, 2025
Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds
Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.
