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110 3rd Street, Suite 240, Henderson, KY 42420 | Phone: (270) 826-6565 | Fax: (270) 830-0083 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
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- Posted October 24, 2024
Vigorous Exercise Helps Control Hunger, Especially in Women, New Study Finds
Researchers say vigorous exercise suppresses a hormone called ghrelin, which stimulates your appetite and tells your brain it’s time to eat.
